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While the causes of workplace stress differ from worker to worker, experts agree that it is the things we can’t control that cause the greatest amount of stress. To help manage your workplace stress: Create a “to-do” list to help plan and prioritize your work. Set realistic deadlines. Consider alternatives designed to save time and… Read more »

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At the end of the calendar year, workplace holiday celebrations are an experience that many employees look forward to as a highlight of the season. These celebrations are often a long-standing tradition allowing employees to celebrate with their colleagues—and sometimes family and guests. However, in response to the COVID-19 pandemic, many organizations are evaluating how… Read more »

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As the coronavirus pandemic continues to evolve, one guideline that is likely to last beyond this year is social distancing. Employers have a responsibility to keep employees healthy and safe, and that duty is shaping their return-to-work strategies. As organizations take steps to prioritize health and safety, many of these measures, including social distancing, staggering… Read more »

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The National Institute of Occupational Safety and Health (NIOSH) reports that 25% of workers feel that their jobs are the number one stressor in their lives. They also found that work-related stress is more highly correlated with health issues than family and financial problems. When overwhelming challenges at work turn enjoyment and satisfaction into exhaustion… Read more »